I totally get that you’re tired of salmon — it’s great, but after a while, it can feel a bit repetitive. The good news is, there are so many other incredible fish out there that bring variety without sacrificing flavor or health benefits. Here are a few to shake things up, along with some go-to ways to cook them so they really shine:
1. Arctic Char
Think of this as salmon’s more subtle, delicate cousin. It has that same richness but a milder, buttery flavor.
How to make it great: Pan-sear with salt, pepper, and a squeeze of lemon. Then drizzle on a simple honey-Dijon glaze and serve over sautéed spinach or roasted veggies. It’s simple, clean, and just fancy enough to feel special.
2. Black Cod (Sablefish)
If you’ve ever had that silky, melt-in-your-mouth miso black cod at a Japanese restaurant — this is it. Super rich in omega-3s, with an almost velvety texture.
Go-to recipe: Whisk together white miso paste, sake, mirin, and a touch of sugar. Marinate the fish overnight. The next day, broil it until caramelized and flaky. Serve with jasmine rice and steamed bok choy. It’s pure luxury but surprisingly easy.
3. Branzino
A Mediterranean favorite that’s mild, slightly sweet, and light. It’s the kind of fish that instantly makes dinner feel like you’re dining on the Amalfi Coast.
Best method: Roast it whole. Stuff the cavity with lemon slices, garlic, and fresh herbs like thyme or rosemary. Drizzle olive oil, sprinkle sea salt, and roast at 400°F for about 20 minutes. Serve with crispy potatoes and a lemony arugula salad. And yes — the crispy skin is part of the fun!
4. Mahi Mahi
If you’re craving something with a firmer texture that holds up well on the grill or in a skillet, mahi mahi is your friend. It’s mild, slightly sweet, and super versatile.
Easy favorite: Marinate in lime juice, olive oil, garlic, and chili powder. Grill or pan-sear until just cooked through. Top it with a bright mango-avocado salsa and serve alongside coconut rice. Instant tropical getaway on a plate.
5. Rainbow Trout
This one’s often overlooked but totally deserves more attention. It’s mild, slightly nutty, and cooks quickly, making it perfect for busy nights.
Quick recipe: Dredge fillets in seasoned flour, pan-fry in butter until golden and crispy, then finish with lemon and parsley. If you’re up for a bit more of a “project,” bake it whole with almonds and brown butter for an elegant, old-school trout amandine vibe.